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Space: The Final Frontier

No, these are not the days of the Star-ship Enterprise. This is me thinking about why exactly I signed up for the Psychoanalytic Psychotherapy Program. And it all comes down to space.

The first time I saw Igor I was astonished by how much space he created for me and still felt close, there and with me. The first session was especially palpable as I had never been in that kind of space before. And I had done a whole lot of therapy prior to finding Igor, through out my 20′s and 30′s and there had even been some back in the tweens and teens. I tell you that not to dig up the painful truth that I have spent as much money on therapy as I have grad school and I have likely spent more time in therapy than I have at the beach, parties, and or any other recreational activities( in my defense I must say that I am not big on recreational activities).

Soon after I began with Igor an old boyfriend came to mind and how whenever I left Igor’s office I never thought of this guy. This is where things get tricky so I will type slowly and expect you to read slowly, as it is going to be tough to follow this logic. Okay, so for the ten years that I saw the yellow toothed Jungian, after almost 80% of our sessions I would think about this guy. And as I was just married and wanted to stay that way I wasn’t all together thrilled about this guy popping up in my consciousness post-session. I thought it meant that I was a hot mess and that I was drawn to something self-injurious. Why exactly was I thinking about this guy who was as healthy a choice as a heroine-speed-ball-Oxycontin cocktail with a vodka-hemlock chaser? I told old Yeller and he never had an answer. He would say “interesting” and then go off about some obscure Minoan fairytale and how the Princess wanted to date a poisonous snake.  I would say “uh-huh” knowingly and nod my head and pretend I had some idea what he was talking about. But the truth is that I didn’t. We kept up this farce for  TEN years( feel free to laugh at me in the comment portion of this post).

On the way to Igor’s office each week I pass the condo of the parent’s of the poisonous snake. I can’t help it. They live in a condo on a main street and to avoid them like some kind of black cat would take a lot of traipsing around circuitous side streets. Driving L.A. is difficult enough without adding unnecessary side-streets. So I didn’t. And each week I passed their condo and each week I passed the church I imagined we might marry and each week after Igor’s I wouldn’t think about him. He just didn’t come to mind.

After several months of seeing Igor it came to my consciousness that I hadn’t thought about him and so I told Igor. As soon as he heard of my decade of post-session rumination he asked me what my associations to poison paramour were. I explained that he was VERY bad for me and yet when we had been together there had been enormous intensity. It was one of those toxic relationships that required me to keep a shot of adrenaline around as when I would hear his voice I would go into near anaphylactic shock. Igor, upon hearing my associations immediately had an interpretation. Your mind was trying to tell you something: 1)It was trying to tell you that the relationship with your old analyst lacked intensity and so it picked a symbol to compensate for the lack of connection. Secondly, it picked a symbol of a man that was clearly not a healthy choice. Your mind was saying: You need a therapist where there is more connection and this guy you are seeing is not a healthy choice. He was right. The yellow-toothed Jungian was highly-intensity impaired. His passion level never got about a Nordic high of cool, calm, collected and, perhaps, a bit constipated.

I remember one session with Yeller in which I was totally overwhelmed by all the things that I might chose to talk about and so I just sat there. I sat there for five, ten, twenty, thirty-five, forty, fifty-minutes, The  session was over and I did not say a single word. Old Yeller never said anything.  And on sessions when I did say something I never felt like we connected. There seemed to be this constant missing. I would say something and he wouldn’t get it and then he would go an scholarly diatribe about what Jung said or what the Greeks said or some other ancient culture said and he would  carefully stay far away from what I said.  Each week I would leave feeling confused, unheard and, to be honest, incredibly stupid. As I look back I don’t know why on earth I stayed so long. I guess that the truth is that I thought he was the best because he was so smart that I had no idea what he was saying. Note to all who are considering therapy: My reasoning was ridiculous. One should be able to understand their therapist. One should not need to speak ancient Greek or Aramaic in order to work on one’s father complex. I think that the other issue is that I thought be being there and sitting at his feet, I thought that it meant I was smart. It did not.

With Igor I feel a connection. He is there and with me and totally attuned and yet I have plenty of space. When we first started to work, I marveled that one could be connected and still have space ( this tells you everything you need to know about my family of origin issues).He gives me space when I need it and he somehow knows when he needs to interrupt my silences. Igor would NEVER-EVER-EVER let me get away with 50 minutes of silence.  NEVER. And that is a good thing.

Almost as soon as I experienced the space that Igor created for me I knew that I wanted to create it for my clients. I wanted to learn how to do this and this is why I enrolled in the program. I enrolled because I want to became an inner architect. I want to create spaces that contain. I want to create environments where change can occur. And I wouldn’t hate it if I ended up getting some referrals out of it. I also wouldn’t mind some personal growth. And to be completely candid, I get a hunch that it will be good for my writing, but that isn’t something I admitted to on my application for the program. I don’t imagine Psychoanalytic Institutes like to think of themselves as memoir and blog fodder.

753 words on why my frown has turned upside down

  • My Kate Spade shoes are waiting for me in the concierge’s office. I can’t take a picture of them because they are locked up in the prison of the package room. In they sit with books from Amazon.com, printer cartridges from Office-depot.com and contact lenses from lenscrafters.com. My beautiful shoes sit in darkness with objects less lovely than they, and silently they wait for me to come and claim them; fret not for soon my shoes and I will be reunited.
  • Today is my first day on Weight Watchers. This doesn’t sound like a reason to be happy—but it is. It is because I made a choice to do something that is good for me and because I am no longer just hoping that I magically lose the 25 pounds that torment me.
  • It is the 5th day of my new fitness regime. I recently I read how Beyonce runs on her treadmill towards a picture of an Oscar. My fantasy that motivates me is that I am prepping for my book tour. Perhaps I can cut out a picture of a book signing and hang it in front of me as I move in unnatural elliptical motions toward my goals. Yes, this in fact may be a delusion but I am okay with that.  A delusion that gets me thinner, fitter and healthier can’t be a bad one. Can it?
  • I have over 120 comments on my last post. I’m not bragging—I am just saying that it makes me very happy to hear how blogging has impacted you. And, I have to say, that hearing the really nice things you had to say about how I have impacted you made me feel really good—REALLY good ( crying with happiness good).
  • Gazebo News wrote about me. Okay, this is me bragging. But it is also me saying that I impacted home with my post. They know that I miss them. They know about my cat’s photo in Walgreen’s. Perhaps because of my post, perhaps the people who live in Lake Bluff will feel a little luckier for living where they do.
  • Growing up Jung: Coming of Age as the Son of Two Shrinks” is lying on my bedside table. It is waiting to be read. It knows that I am becoming more and more Post-Freudian. It is hoping that it can lure me away from Klein and Bion. We won’t tell it that I am in the Psychoanalytic Training Program. We won’t let it know that I am just reading it because I am reading every memoir I can find about being in therapy. We won’t discuss the fact that I am anthropomorphizing a book and that I am projecting my feelings about leaving Jung onto a memoir. We will instead discuss how I bought the book not because it is about Jungian analysts, I bought the book because I am buying every memoir I can find about being in therapy. It is, as you know, my topic.
  • Igor was VERY excited about our decision to move back to Forest and Bluff. He said that the trip to Chicago changed me. He said that he could feel the difference in me as soon as I walked into his office. He said that in the past I believed that we chose Lake Bluff for the child we were going to have. Igor says that now I am able to claim it for myself, all the things that I wanted Lake Bluff to give my imaginary child are in fact things that I wanted for myself. He says that now that I can say this, now I can go home again. It turns out I didn’t need two sessions. I only needed one. And I didn’t cry.
  • I hate L.A. less now that I know we are going to leave here in nine months or so. I might even be able to write another “365 things that don’t suck about L.A.” I might even manage to complete that list before I go. If I do I want an award for that. I want a prize, a statue or a plaque acknowledging my heroic efforts.
  • “Dancing with the Stars” starts tonight. Can one have TV cheese when on Weight Watchers? Just how many points is in TV cheese, anyways?
  • This is how Lily looked as she watched the O.S.U. game on Saturday. Go on, look at Lily in her Ochocinco OSU jersey and try not to smile. Oh, and, for you football fans, Lily’s team won.  Go Beavers!
  • Projective Identification and Prince Charming the Conceptual Artist

    When as a MFT trainee I first started seeing clients I had normal bouts of self-doubt and fear that I wasn’t at all ready to be seeing them yet.  Usually after a few minutes into the session I would remind myself just to be there with the client and listen and respond authentically and that all would be well and that was usually enough to make my self-doubts go away. However there was one client that I was seeing that whenever I would sit with him/her no amount of self-soothing or self-talk could make my self-doubt go away. And strangely, even if I had been feeling confident, competent or otherwise effective, as soon as he/she would walk into my office my positive feelings would be replaced with ones like, “You will never amount to anything” or “You are hopeless and you should just stop this now.” I tried to push these thoughts away and just be with the client—only these thoughts and feelings wouldn’t budge. By the time the session would end I would feel like a complete and total failure and an absolute fraud.

    At the time I was lucky to have  a WONDERFUL supervisor whom, upon hearing how I felt when in session with this client, introduced me to the concept of Projective Identitification. She explained to me that the client was unconsciously communicating to me about their subjective state via how I felt about myself in this client’s presence, i.e. the person was projecting their inner state onto me. The client said with his/her words that he/she was doing okay and all was well but via their unconscious they were communicating to me how he/she really felt about him/herself. As soon as I heard my supervisor’s interpretation it made sense to me. Once armed with this insight I was able to understand the subjective states as transference and what had once felt intolerable now felt like valuable clinical information. However, if I had not had the supervision I might not been able to differentiate my feelings from what was in fact a classic Projective Identification as this is a psychological state that can be difficult to differentiate without a skilled someone on the sidelines.

    All of the above is just my attempt to introduce you to the concept, in case this is an idea you are not yet familiar with( and I am sure that many of you are and/or have at least experienced this dynamic in your life with other humans). So when I got back from my trip to Portland I was feeling extremely numb. I felt that I wasn’t able to love. I couldn’t feel my heart. I felt totally disconnected from myself. I had no idea how I was feeling and my thoughts felt strangely distant. My inner life felt foggy and far away and when I tried to access it I felt like I was trying to make out the words and melodies to a song playing on a far away radio. It took me almost four full days for me to figure out that what I was feeling was in fact a Projective Identification.  It is not me who is numb and who can’t love or feel my heart or  can’t access my thoughts or feelings. I am, for all of my many faults, a person who loves, feels, and is totally connected with my inner life.  As soon as I recognized that I was in the midst of a P.I., and that I was feeling the feelings of another who shared my week long journey, I felt the way you do when you are dreaming and you know you are and you want to wake yourself up from it, but you can’t.  Don’t get me wrong, knowing it is a Projective Identification makes the pain of being numb less painful—yet I don’t feel fully out of it.

    Igor is away on vacation this week and so I don’t have him to help me process all the feelings I had during the trip nor to help me free myself from the Projective Identification that I presently find myself in.  It helps to write about it. It helps to have to use my mind and words and notice how I feel as I write them, to do so feels a bit like how when your leg goes numb and you get up and try to shake out the numbness and tingling.  Strangely exercise also has helped. Last night was the first time since I broke my toe that I was able to run and feeling my body and my breath and feeling myself move through space also seemed to bring me back to myself a bit.  All that said, I still feel a little numb and a little distant and not 100% myself.

    The good news is, that even though I have not woken from the Sleeping Beauty sleep of Projective Identification, I have been dreaming. I have been dreaming lovely dreams. Two nights ago I dreamt of being at a gorgeous Italian villa that belonged to a dear friend and I was very happy to be there. Last night I dreamt of an extremely positive Animus figure (i.e. a super hot guy who knew my soul) and we were very much in love. My Prince Charming was an artist who was working at Neiman Marcus doing art installations on all three levels of the store. All was well until we met my mother for lunch and then He left me. I chased after him in the parking lot and tried to get him back to me. I got him to come back into the store. When we went back into the store we saw this kind of sculptural office/playpen set up in which these two parents had created as a way to keep their kids close by as they worked. My Prince saw this and was upset that they had only one way to move and so he was going to create a swing (shaped like a tube) that would allow for more freedom of movement.  Both seem like surprisingly positive dreams considering how I am feeling.

    Neiman’s, I think, is symbolic of a commercial palace—the kind of palace that I can, on occasion, be imprisoned by. Also, as dreams love word play, it is interesting to note that Erich Neumann was a writer who wrote the definitive work on the Great Mother archeptype. My positive animus is played by a Post-modern Prince Charming( an artist/ a creative/ a guy who works with ideas as the source of his creation). I believe this Prince has been sent by my psyche to wake me from the sleep that the dark witch(played by my mother in the dream). Only the dark witch separates me from the Prince in my dream—it is when I try to get nurturing from the feminine (go to lunch with her) that I lose the relationship with my Animus.

    I leave the palace (the mother) and go to the parking lot (where drive is stored) and we come back together through his seeing children merged to their parents. The dream concludes with the Animus attempting to create more movement for the children. My Animus, I believe, is telling me that the way to reconnect with my Self and to separate from the dark mother is through creativity. I think he is telling me that there is a way to be connected to family without being imprisoned by them.  I wish that he would have just kissed me and woken me from this Projective Identification I find myself in and besides a kiss is much less work, and he was really hot.

    My Architect: A Granddaughter’s Construction of Identity

    On Thursday I will not be going to Igor’s. This Thursday I am beginning an adventure.  Me, He-weasel, Lily and my mother are going on a trip to find my grandfather. We are  packing the car and driving from L.A. to Portland, Oregon. It will be a kind of family reunion, only there will be no one waiting for us—no party at a park to celebrate our surname. You see my grandfather isn’t actually in Portland; he is buried somewhere in Orlando, Florida. I suppose we could have made a trip to Orlando and gone to Disney World and stopped by the cemetery in which he resides, but I prefer to see the buildings he built. As soon as I learned about my grandfather’s buildings I knew I had to see them for myself. There was an impulse that demanded fulfillment. When I told my mother that I was going to see my grandfather’s buildings she told me that she wanted to come too.

    “They thought that it would be a disgrace to go forth as a group. Each entered the forest at a point that he himself had chosen, where it was darkest and there was no path. If there is a path it is someone else’s path and you are not on the adventure.”
    Joseph Campbell

    When we arrive in Portland on Friday we are going to go to the county records office and stand in line and fill out forms and pay a clerk to give us a listing of all the buildings that my architect grandfather built in Portland. And then we are going to spend the next week going to these places. We will get out of the car and help my mother get out of the car and get Lily’s leash on and make sure we have batteries in the camera and we will stand in front of his buildings.  We will bring no flowers to these monuments of his memory instead we will bring a Rashomon of reactions.

    He-weasel will take pictures and talk about the architectural elements of the edifice. My mother will tell stories about her father and she will feel things about him and his abrupt departure from her life. She will feel pride at seeing these things that her father accomplished and she will feel grief that this man who built these buildings that endure was incapable of creating any relationship that did. Lily will pee on the grass in front of my grandfather’s buildings. She will excitedly smell the smells she has never smelt before and she will greet any passer byes as if this was her home. I will stand  in front of what remains of this man, as if standing at his grave-site. I will quietly reflect on this man that I never knew whose choices have impacted my mother’s life and hence, indirectly, my life. I will see if I feel anything. I will listen for any messages that the ghost of my grandfather has for me. I will look to these buildings hoping that they can serve as a mirror, giving me some kind of greater understanding of myself and perhaps some greater insight into my mother.

    When we get back in the car my mother will sit quietly and I will know that even though she won’t say it that she feels something like depression in response to these paternal structures and she will imagine the life she would have had if her father hadn’t left her. Other days she will fill the emptiness with a manic spree of recollection. She will tell me stories about where she went to school and how she remembers walking down this street with her brother and how much Portland has changed since she was a child. He-weasel will ask me excitedly which address we are going to next and then he will turn his attentions to navigation. Lily will use the time to nap in her crate or work on her plans for destruction for her chew toy. I will open the new journal I bought just for the trip—the journal that will house the thoughts, feelings and the names of places we stop for coffee along the way. I will document my reactions to this place that we just saw and I will write down all the things my mother said while we stood in front of this building that her father built.  I will write all that I notice. I will watch my mother mourn her father  and I will think about what Jung said,”Nothing has a stronger influence psychologically on their environment and especially on their children than the unlived life of the parent.” I will watch my dreams to see how my psyche is responding to this meeting with my grandfather’s ghost. And I will keep a list of things that I want to tell you and another list of things that I want to tell Igor.

    There is something about this trip that has a tone of great gravitas and finality to it. And I get the sense that this is the last trip I will ever take with my mother. Maybe that is why I feel that death is coming with us on this trip—or maybe that is just the ghost of my grandfather who will come along for the ride. For my mother and for me, taking this trip is some kind of nameless ritual—it is a ritual of a homecoming, only this isn’t my home and all of the homes we visit will be closed to us.  Likely during our visits to all of his buildings will be us on the outside looking in with no access or entry to the interiors of these buildings  and even if we could enter the man we are seeking would not be there, his ghost eclipsed by the lives of the occupants who call these houses, that he constructed, home. However, I do believe that by showing up at his doors…something will be opened, I just don’t know what that will be.

    “We have only to follow the thread of the hero path.
    And where we had thought to find an abomination,
    we shall find a God.
    And where we had thought to slay another,
    we shall slay ourselves.
    And where we had thought to travel outward,
    we shall come to the center of our own existence.
    And where we had thought to be alone,
    we shall be with all the world.”
    Joseph Campbell

    All pictures posted here are of some of the photos I found online of my grandfather’s buildings. I can’t help but notice that he has a sort of Jungian aesthetic (yes, I am aware that I could be projecting).

    p.s. Please check out this LOVELY, LOVELY, LOVELY post!

    Therapist #3

    When we lived in Las Vegas, I woke one morning and decided that I would begin Jungian analysis. It was a thought that came from nowhere. It was the kind of wanting that one usually has in the form of “I think I’ll have a bagel for breakfast.” It was that casual and without any antecedent. No one I knew was in Jungian analysis. Sure I had read Memories, Dreams and Reflections but that was long before this thought came to mind. Once I made the decision and before I ate the bagel, I got out of bed and went to the phonebook and I looked up “Jungian analyst” and there was a number there. That may not sound odd to you, but it is very odd indeed. It is Alice in Wonderland chatting with a white Rabbit odd. Want me to prove it to you? Go to your phone book and you do the same thing. I’ll wait here while you do….

    You back? What did you find? Nothing. I knew it. Jungians do not advertise in the yellow pages–plumbers do; Jungians don’t. There is part of me that thinks I dreamt the whole thing. The whole thing was so crazy-surreal.  This Jungian analyst lived in another state and she flew in once a week to see her Vegas patients. Her office was in a bad 1960′s office complex. Her office was decorated in Victoriana and every surface was covered with lace doilies. There were even doilies on the arms of chairs. She dressed in a style that was equally antiquated. Clothes like hers are no longer made. Everything looked like vintage 1940′s—even her hair was from another time.  She wore it up in a kind of combination bun/chignon/modified rats nest.  And there was something about all of this old and antiquated stuff that surrounded her that was made even more odd by it’s context. Remember we were in Vegas. The Vegas where there are slot machines in the grocery store.

    To get to Fronzy’s(not her real name. It was a one syllable name that I modified to sound more fun by adding a ‘y’) office I had to drive across the strip to the North side of town( the dingy side of town). I would pass tourists, and tour buses and billboards announcing Wayne Newton, Dolly Parton and Carrot Top and then I would drive by UNLV and park next to the Soup Plantation. It was all very surreal. Dali might have painted such a canvas: “Time traveling Jungian on the Vegas Strip” in oils and acrylics.

    During my first session with Fronzy she explained that dreams were a big part of Jungian work. She asked if I had had any. I had. I had dreamt the night before about a snake. It was under my sheets. I was terrified. I woke up screaming. Fronzy asked me to tell her about my first memory of a snake. I told her a modified version of this:

    Once upon a time there was a little Belette. She was an adorable little three year old (yes, I am saying that I was cute—but I am saying that because it was true. This is memoir, not a fairytale). Belette went out into the garden to play. Her mother was distracted and busy doing something other than watching what exactly what it was that Belette was playing with. That is until she noticed that Belette was playing with a big snake.  Then came excited screams and demands that the little girl immediately leave the snake alone and come to Mommy, “NOW!!!!!!!!”. So I did. And then my mother called the fire department, the police department and the Marines. Okay, maybe not the marines. It turns out that it was not the horrible Rattlesnake that my mother had reported to the 911 Operator. It was a King-snake. The Firemen explained to my mother that this was a good snake and that it would keep the bad snakes away. My mother didn’t care. She was terrified of the snake and wanted it out of her garden, “NOW!!!!”.

    I don’t remember any other run ins that I had with snakes that would make me fear them. Just that one day in the garden turned my non-poison playmate  into a life long enemy. Actually, at first I was just afraid  of them but as I got older I was terrified. I couldn’t look at a magazine without having someone take a look to make sure their were no pictures of them. I couldn’t go into a pet store unless someone went in first to make sure that they weren’t selling any snakes. I had to ask people at the movie theaters if a film was snake-free or not. When He-weasel and I moved to Las Vegas I called the Chamber of Commerce to ask them how many people died of snake bites a year in sin city. The woman who answered the phone had the nerve to laugh at my question and warn me that the casinos were a much bigger threat than snakes.

    I have had many snake dreams in my life, hundreds I would guess. As a child I didn’t have the Jungian tool kit to deal with them. I would just wake up screaming and terrified that there was actually one under my bed. I was so afraid that If someone would talk about a snake I would immediately worry that one might enter my dream life. Very often they would.

    Fronzy, who sounded an awful lot like Charles Winchester on M.A.S.H., asked me in her hoity-toity way what snakes meant to me. I thought I just had.”Pretend” she instructed, “that I have come from another planet and I have never heard of this creature you speak of.” I thought to myself that her instruction didn’t take a big leap as she did seem as if she came from some old timey plane—a planet that hadn’t yet discovered modern technology like answering machines, synthetic fibers or even the wheel.

    “Okay, they are animals without legs. They are unpredictable. That’s what I don’t like about them. You never know which way they are going. They terrify me. If I saw one I would die. They are my greatest fear.”
    Fronzy said back in her superior tone: “Snakes are symbolic of a fear that you inherited from your mother. They are symbols of your greatest fears. They are not actually your greatest fears.”

    In my work with Fronzy we never worked directly on my fears of snakes. She didn’t ever take my fear literally. She looked at my fears symbolically. Just three months later He-weasel and I went to a pet shop and there were snakes in a cage  right at the entry and I found myself uncharacteristically fascinated by them. I found them strangely beautiful. I stood in front of the cage and stared at them. Six months after that He-weasel and I were hiking in Big Sur and I were hiking and I saw four little snakes curled up in a nest. I pointed them out to He-weasel in VERY calm tones. He didn’t believe me. He knew of my terror first hand, on our first hike ever there had been a baby King snake on our trail. When I saw it I climbed him like a tree. So there was no way I could have seen four snakes and not be screaming. But it was true. I had seen snakes and I wasn’t screaming and I wasn’t climbing him.

    I had a dream the next night. I was in my kitchen and there were lots of little snakes. Dozens of them. I was picking them up with my hands and putting them in small plastic Ziploc bags. I didn’t need Fronzy to tell me what the dream meant. My fears were now smaller. They could be handled. And they were contained.
    ***************
    The illustration of the Dream Snake is by Editor. Thank you, Editor!!! That is one adorable snake.

    You’re the BEST

    While the title is certainly true this post is not about you—it is about positive projection. Remember last week when I wrote about the Snag that I went to school with? You remember, negative shadow projection? Quick reminder: Shadow projection is where the ego splits off  the aspects of itself that are unacceptable onto another person since the ego cannot tolerate to see these aspects in itself. Well, the ego tends to do the same thing with positive aspects. There are positive aspects of the ego that for whatever reason( usually comes from some mother or father complex) the ego can’t own and so it projects these qualities onto another.

    This happens a lot when we fall in love. I am sure you know someone who has said something like this,” He is PERFECT.” And then there are a long list of all his highly lovable qualities: “He is the best at _______. He is the most  wonderful ________.”  Etc, etc. When I here someone saying all these wonderful things about another I tend to tune out the object(He) that they are speaking of and instead notice what the qualities that Mr. Perfect has that they so love about him. Why? Well, what they LOVE about Mr. Perfect are shadow aspects that they have split off from themselves and are now idealizing in him. It is possible that it is not even him that they love. What they love is that he is a container for all these elements that they haven’t been allowed to be. If she loves that he is an artist it is likely that she wants to be an artist. If it is intelligence that she prizes then at some point she learned that to survive in her family of origin that she had to split off her IQ into the shadow and hence the first guy who could do long division became the mirror for her intelligence.

    Idealizing and positive shadow projection doesn’t sound so bad up front. It sure is a lot more socially acceptable than negative shadow projection. People wisely prefer to have someone think they are the cat’s pajamas than to have them be so irrationally irritated by them that they have considered smashing a guitar over their head( hypothetically speaking). But here’s the problem with idealizing and positive shadow projection, usually, after some time…often after there has been a big party and a white dress and registering at Macy’s for silverware and Crockpots, one or more of the parties in the legally binding contract figures out that he or she really isn’t so (fill in the idealizing adjective)___________. This is the beginning of what we psychotherapists in our fancy psychotherapasizing ways, like to call “withdrawing the projection“.

    Withdrawing of projections can happen with jobs, institutions, friends, and even a lipstick. He/she/it is not all of the wonderful qualities you projected onto he/she/it. It can take longer with friends than with live-in loves as the more you are around someone the more quickly you realize they are not exactly what you have projected them to be.  A usual reaction to learning that he/she/it is not what you expected is disappointment, rage, resentment, anger, and perhaps even breaking some of that china you got as gifts and maybe calling on divorce attorneys.

    But there is a real opportunity when the china is swept up and the temper tantrum is over, you get to see that it this was your projection and that it is you that is so smart, funny, artistic, or whatever else you projected onto he/she/it. That’s not to say that your friend/lover/or lipstick doesn’t have these qualities too and if they don’t that they may have other qualities worth staying legally bound or related to in some way. It’s just that they aren’t holding the projection anymore and you either have to own your wonderfulness or you have to find some other guy/girl/lipstick to be the new holder of all your projections. My recommendation would be to own your wonderfulness and stop the cycle of projection.

    Do you want to know why 50% of marriages end up in divorce ? The answer is withdrawal of projection. You see, the real work of relationship begins after the shadow projections and idealizations have been withdrawn.  Most people don’t get there. It isn’t easy to see that you are so fabulous (and also not so fabulous which is what you learn when you are forced to see your negative shadow projections). And it isn’t easy to be in a relationship with someone who is just an ordinary and imperfect other who has also been projecting onto you. That early time in a relationship when he/she/it is holding all your positive shadow feels the most alive and exciting. It feels good to see yourself in this other and it ain’t too bad to have them projecting all of their good stuff onto you—until you really get that it is all or mostly projection and then it doesn’t feel so good.

    It is my argument that as delightful as that “He is so perfect” stage is, the “I see myself and own my negative and positive shadow aspects and I love him for what he is and not because he is willing to hold my projections for me” is a MUCH better stage—it is a stage where you have integrated your shadow and you are able to love the other person for who they really are and not for what you need them to be.

    **********************

    Best books on the subject:

    A Little Book on the Human Shadow by Robert Bly
    Marriage Dead or Alive by Adolf Guggenbuhl Craig
    The Eden Project: In Search of the Magical Other by James Hollis
    The Middle Passage: From Misery to Meaning in Midlife” by James Hollis

    About Me

    My name is Tracey, aka La Belette Rouge. I am a psychotherapist and the author of Freudian Sip @ Psychology Today. I blog about psychology, my therapy, dreams, writing, meaning making, home, longing, loss, infertility and other things that delight or inspire me. I try to make deep and elusive psychodynamic concepts accessible and funny. For more information, click here .

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