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Titles Matter/Names Don’t

I am not a big believer in the maxim that you can’t tell a book by its cover. That idea is a kind of Cartesian split which says that the inner and outer are separate and distinct, but they aren’t. The cover is part of the book and it tells me something about the book, at least it better. I know that publishing houses have teams of experts who decide on the best colors, fonts, foregrounds and backgrounds that will sell the story inside.  The graphics and the author’s photographs are all analyzed and scrutinized to create a book that is sellable and appealing and consistent with the message that lives inside the cover.

Titles are especially telling. As of late I have become a bit obsessed with book titles. It started with a fish out of water memoir that I am hesitant to name, not because I didn’t like the book—I did like the book. It is just that the title of the book was wrong and I feel disinclined to openly take the book to task for its bad name and it really is bad. Not that isn’t true, it is a fine title. It just shouldn’t be the title for this book. The problem with the title was that I believed the title and I believed that I was going to get a story that reflected what the title implied. Some may say, “it’s just a title. For goodness sakes, Belette, you said you enjoyed the book. Isn’t that enough? Why are you so hung up on the  gosh darn title?” I’ll tell you why. If I go to the store and buy a jar of mayonnaise and bring it home to add a heaping tablespoon of it to my tuna salad and it turns out it was Cool Whip or horseradish I am not going to enjoy my tuna salad. Not that there is anything wrong with horseradish (I refuse to say nice things about Cool Whip) it just wasn’t what was on the label.

Whomever chose the title of the aforementioned book had wanted this book to attract women who like Audrey Hepburn and/or books with Prada in the title. I feel sure it wasn’t the author as the title wasn’t consistent with her voice. I hope that she made an impassioned argument against the title and that she ultimately relented out of promises that if she would agree to their suggested title that she would be the biggest thing since Elizabeth Gilbert, one is liable to make all kinds of concessions with such a promise.

I am not sure if you know this, I don’t think I have ever told you, but I love the title “Thursdays with Igor”. I am pretty attached to it. The title, for me, is part of what gives the book its spirit and its structure and I dread (and highly anticipate) someday find myself in a meeting with powerful people who have paid me money for my book telling me that they want me to call the book “Dr. Freud 90210″ or “The Prada Patient” or worse “Psychoanalysis in a little black dress”. I like to tell myself that this wouldn’t happen and if it did that I wouldn’t cave and yet if someone is telling me that such a title could persuade Sandra Bullock to buy the film rights, I cannot be sure of what I would do ( actually, I am pretty sure what I would do and yet I want to appear to you as if I would struggle with the decision). That said, I know that there is so much about the title that I love. “Thursdays” tells you that this is a ritual. “Thursdays” says that this is something that is scheduled for, planned for and anticipated. “With” tells you that Igor and I are in this together and he isn’t the expert—we both are. And “Igor”, to my mind, tells you a little about him being foreign and how every word he says to me has an accent.

Okay so back to the Prada/Audrey Hepburn inspired fish out of water memoir, the whole time I was reading this ill-named memoir I kept thinking “but where is the girl that they were talking about on the cover? That is not THIS girl.” What I am saying is that for me this title ruined my read. If the book had no title I would have enjoyed this book 100% more than I did.

In opposition to this unnamed/ill-named memoir there are two books whose titles got me through some really hard places in their prose. The first book is my friend’s, Laura Munson’s, This is Not the Story You Think It Is. This is one of my favorite titles ever, it is right up there next to Dave Egger’s A Heartbreaking Work of Staggering Genius (so many of my favorite titles come from authors in Lake Forest. Coincidence? I think not. ). What I LOVE about Laura’s title is that each and every time I made a decision about how her story was going to go or making any assumptions at all, her title would come to me and gently remind me “This is not the story you think it is.” This title changed the way I read her book and for that I am grateful to the title.

I just finished reading Abigail Thomas’ A Three Dog Life. Let me tell you that without the title and without the cover of Abigail sitting on a comfy couch, the kind you can imagine sitting on for hours and drinking tea and eating shortbread, with her three dogs, I could have not gotten past the second chapter and that isn’t because this isn’t a wonderful book—it is—it is just a hard place that Abigail finds herself. As I read Abigail’s painfully beautiful prose describing her life after her husband’s traumatic brain injury that required him to leave their home and live in an institution it was the dogs I would hold onto. Even when they weren’t there, in the early chapters, I would tell myself, “She’s not alone. The dogs are there. She has the dogs.” It took a while for the dogs to find their home in the memoir, Abigail had other stories to tell about her husband’s hallucinations, psychotic episodes and his highly poetic manor of speech. If by page 78 there had not been the dogs I wouldn’t have been able to go on—the pain would have been to much. As a reader I needed those dogs to sit by my feet as I read about the grief, the loss and despair that I felt as I imagined myself in her shoes. That said, I can imagine Abigail’s book without the dogs and I feel sure Abigail would have found a way to go on without Rosie, Harry and Carolina—but there would HAVE to have been another title.  If there were just teases of dogs with that title and no real interactions with her pack, I, as a reader, couldn’t have taken it.

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My father gave me a first name that he considered lacking in gravitas, he told me so. And when he would talk about this he would always remind me of his largess in giving me a middle name that he thought was more serious, “So just in case you ever do anything serious with your life you can go by your middle name.” I would bristle each time he would bring this up. I always hated my first name. In middle school I started threatening to change my name to Blaire-Hamilton. I wanted two first names, names that sounded like I might be the first female President of the United States. I didn’t want a name that made people think of cheerleaders or porn stars. It wasn’t until the summer of my freshmen year of  high school when I saw a journalist with my exact name (different spelling) in Vogue magazine that I decided my father was wrong. I could do important things with the name he gave me, even though I would prefer to have a name that immediately makes one think of great literature and not of an archetypal cheerleader.

***

When and if I publish “Thursdays with Igor” I hope that the title will remain. And, I can tell you, that I will not be going by my middle name when and if I publish, so take that Daddy-O. I will be going by my first name that lacks gravitas and my married name that makes me sound like a Greek shipping heiress.

Leaving in a S.U.V., do know when I’ll be back again

Tomorrow we are leaving. And I feel all kinds of nervous and fidgety and ill-prepared. I haven’t gone to the bank. My nails aren’t done. I have a pile of clothes on top of a bench in my bedroom–but as of yet there is nothing that has made into the yawning abyss of my orange suitcase. I do have my emergency kit packed. I am taking a large bottle of Ambien  even though I only need 10 of them; something about not taking the whole bottle makes me feel like maybe those ten little pills might get lost without a container holding them safely with all their other Ambien friends. Then there are the other mental health tools that I am carrying with me at all times: ear plugs, journal, I-phone, Ativan, Rescue Remedy, Calming aromatherapy oil, lavender hand cream, chocolate and Advil.

I am also taking books (more than I will be able to read in a week)–lots of books. Oh, you want to know which books? You Can Go Home Again: Reconnecting with Your Family,  The Myth of Sisyphus & Other Essays by Camus, The Plague by Camus too and a whole bunch of books on psychotherapy: In Session: The Bond Between Women and Their Therapists , Inside Therapy: Illuminating Writings About Therapists, Patients, and Psychotherapy, and Developments in Infant Observation: The Tavistock Model. I do think that there should be a couple of lighter books that might make for good vacation reading but the truth is that I am not really one for light books intended for vacation reading and, anyways, my book bag is already really heavy.

I thought I was going to make travel themed play-lists for the trip. I would create an amusing and inspired array of songs about travel and home coming and maybe about fathers. Maybe Vacation by the Go-Go’s, The Passenger by Iggy Pop, Graceland by Paul Simon, On The Road Again by Willy, and Daughters by John Mayer, etc. No such play-list exists. Then there was my plan to go to ToysRus and buy travel games. I thought it might be fun to play Scrabble on a magnetic board once I got tired of counting cows and I had run out of amusing things to say and He-weasel had gotten deep into the Zen of driving. However, I have not managed to make it to the store to buy Scrabble: The Travel Edition. I hate ToysRus. It is an evil store that those who are childless not by choice should never have to enter. Maybe it isn’t too late to make a play list.

I was hoping I would have a dream before the trip. We psychodynamic therapists are big on what dreams happened prior to big life events.  I have been waiting all week for such a dream. No dream. I am writing this Tuesday night…so there is still hope for a big dream or a little dream or some kind of dream that might give me the smallest clue about what my psyche thinks about this journey. I think that the reason that I am not dreaming this week is that I am really tired. I am the kind of tired that has you falling asleep during your favorite show. When He-weasel convinces me to get off the couch and go to bed, I am the kind of tired in which I seriously consider not brushing my teeth, washing my face or applying the various creams, potions and jams and jellies that make up my pre-sleep ritual. I have interpreted my extreme fatigue and my inability to wear anything for the last week but the same black Gap tank top, black yoga pants and a black long sleeved tee, that I wear when I get cold because the air conditioner is too high and yet if I turn it down I will be too hot, as a depression. Only I don’t know what I am depressed about. I have nothing to be depressed about. I have asked myself if maybe I do and if I do what it would be—no answers have come.

It’ll feel strange for 12 noon to come tomorrow and to not be at Igor’s. If I was there instead of driving on the 101 I would have told him about how K-LineMardel and I were Tweeting and how out of some jokey banter I came to realize, thanks to K-line, that I have this phobia that I have never told him about. Actually, I have never told anyone other than K-line and Mardel about it. He-weasel doesn’t even know and I didn’t even realize that I had never told him. When I go shopping I have a completely irrational fear that something will fall off the shelves and into my purse and I will leave the store and I will be stopped by store security and I will be in BIG trouble for stealing something that I didn’t take and I didn’t know that I had. The only way that I can preempt my fear of accidental shoplifting is to be sure that my purse is completely zipped up and snapped shut—even that doesn’t always prevent the anxiety. The theme of this fear is that I am afraid of getting in big trouble for something I didn’t do and that no one will believe that I didn’t do it. I think this all goes back to being born to parents who weren’t married. I arrived into my family BEING in BIG trouble even before I had taken my first breath. My Aunt wouldn’t talk to my Father because I was born. My grandparents disapproved of my arrival. I had, without doing anything, caused a lot of trouble. And I didn’t, for years, know why everyone was so upset. No one told me.

Last weekend I bought a pair of sandals at Macy’s. I decided that I wanted to wear the shoes out of the store. I sat down in the shoe department and I put my new shoes on in full view of the salesperson who had sold them to me, the shoes that I had paid for, and then I started to panic (mild panic). I imagined that store security didn’t see me pay for my shoes and that they were on their way  down to come and get me.  In preparation for their arrival I got out the receipt and  had it ready for theml and I walked nervously out the door—preparing to be stopped by security. No one stopped me. They never do. It has never happened. This fear is completely baseless and knowing that doesn’t stop me from having it.

Did I mention that as of yesterday I can no longer read the Tivo menu on the television without my glasses? That has to be symbolic of something. The timing of it is too weird to just write off as normal and devoid of  any  kind of greater meaning. Okay, gotta go, I have packing to do. Next time you hear from me I will be out of L.A.  I liked writing those words…I think I’ll do it again. I will be out of L.A.

You’re the BEST

While the title is certainly true this post is not about you—it is about positive projection. Remember last week when I wrote about the Snag that I went to school with? You remember, negative shadow projection? Quick reminder: Shadow projection is where the ego splits off  the aspects of itself that are unacceptable onto another person since the ego cannot tolerate to see these aspects in itself. Well, the ego tends to do the same thing with positive aspects. There are positive aspects of the ego that for whatever reason( usually comes from some mother or father complex) the ego can’t own and so it projects these qualities onto another.

This happens a lot when we fall in love. I am sure you know someone who has said something like this,” He is PERFECT.” And then there are a long list of all his highly lovable qualities: “He is the best at _______. He is the most  wonderful ________.”  Etc, etc. When I here someone saying all these wonderful things about another I tend to tune out the object(He) that they are speaking of and instead notice what the qualities that Mr. Perfect has that they so love about him. Why? Well, what they LOVE about Mr. Perfect are shadow aspects that they have split off from themselves and are now idealizing in him. It is possible that it is not even him that they love. What they love is that he is a container for all these elements that they haven’t been allowed to be. If she loves that he is an artist it is likely that she wants to be an artist. If it is intelligence that she prizes then at some point she learned that to survive in her family of origin that she had to split off her IQ into the shadow and hence the first guy who could do long division became the mirror for her intelligence.

Idealizing and positive shadow projection doesn’t sound so bad up front. It sure is a lot more socially acceptable than negative shadow projection. People wisely prefer to have someone think they are the cat’s pajamas than to have them be so irrationally irritated by them that they have considered smashing a guitar over their head( hypothetically speaking). But here’s the problem with idealizing and positive shadow projection, usually, after some time…often after there has been a big party and a white dress and registering at Macy’s for silverware and Crockpots, one or more of the parties in the legally binding contract figures out that he or she really isn’t so (fill in the idealizing adjective)___________. This is the beginning of what we psychotherapists in our fancy psychotherapasizing ways, like to call “withdrawing the projection“.

Withdrawing of projections can happen with jobs, institutions, friends, and even a lipstick. He/she/it is not all of the wonderful qualities you projected onto he/she/it. It can take longer with friends than with live-in loves as the more you are around someone the more quickly you realize they are not exactly what you have projected them to be.  A usual reaction to learning that he/she/it is not what you expected is disappointment, rage, resentment, anger, and perhaps even breaking some of that china you got as gifts and maybe calling on divorce attorneys.

But there is a real opportunity when the china is swept up and the temper tantrum is over, you get to see that it this was your projection and that it is you that is so smart, funny, artistic, or whatever else you projected onto he/she/it. That’s not to say that your friend/lover/or lipstick doesn’t have these qualities too and if they don’t that they may have other qualities worth staying legally bound or related to in some way. It’s just that they aren’t holding the projection anymore and you either have to own your wonderfulness or you have to find some other guy/girl/lipstick to be the new holder of all your projections. My recommendation would be to own your wonderfulness and stop the cycle of projection.

Do you want to know why 50% of marriages end up in divorce ? The answer is withdrawal of projection. You see, the real work of relationship begins after the shadow projections and idealizations have been withdrawn.  Most people don’t get there. It isn’t easy to see that you are so fabulous (and also not so fabulous which is what you learn when you are forced to see your negative shadow projections). And it isn’t easy to be in a relationship with someone who is just an ordinary and imperfect other who has also been projecting onto you. That early time in a relationship when he/she/it is holding all your positive shadow feels the most alive and exciting. It feels good to see yourself in this other and it ain’t too bad to have them projecting all of their good stuff onto you—until you really get that it is all or mostly projection and then it doesn’t feel so good.

It is my argument that as delightful as that “He is so perfect” stage is, the “I see myself and own my negative and positive shadow aspects and I love him for what he is and not because he is willing to hold my projections for me” is a MUCH better stage—it is a stage where you have integrated your shadow and you are able to love the other person for who they really are and not for what you need them to be.

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Best books on the subject:

A Little Book on the Human Shadow by Robert Bly
Marriage Dead or Alive by Adolf Guggenbuhl Craig
The Eden Project: In Search of the Magical Other by James Hollis
The Middle Passage: From Misery to Meaning in Midlife” by James Hollis

About Me

My name is Tracey, aka La Belette Rouge. I am a psychotherapist and the author of Freudian Sip @ Psychology Today. I blog about psychology, my therapy, dreams, writing, meaning making, home, longing, loss, infertility and other things that delight or inspire me. I try to make deep and elusive psychodynamic concepts accessible and funny. For more information, click here .

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