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Monthly Archive for September, 2009

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Charmed I’m sure

There is a magical, seductive and almost mystical power to a charmer. A real charmer can charm the pants off of someone who had fully intended to keep their pants on. Charm is what Cary Grant had. It is a quality of sparkling attractiveness and attentiveness that bubbles like champagne. Prince Charming has oodles of charm, or so people who have made his acquaintance say. A charming individual makes everyone he or she meets feel special, interesting, and appreciated. Wearing a charm protects the wearer and adds to the wearers good fortune, and perhaps even makes them more charming—and you can never have too much charm.

This post will not tell you how to be charming, but if you want to up your charm click here, or stay right here as I am going to share with you some of my favorite charmers.

Charming Book

Charmed Bracelets by Tracey Zabar is a charming book for those charmed by charm bracelets. Tracey is an expert on the subject. She is an avid collector and a fantastic charm bracelet designer. She has designed charm bracelets for Kate Spade and for Barney’s New York. This is a fantastic book and is a must have for any charm bracelet junkie. I definitely cannot get enough charm in my life. I have five J Crew charm bracelets, my mothers and a few new ones( that you will read about below). Tracey gave me some wonderful ideas for starting theme bracelets and her book has me cruising the web for a few charmers to pine for.

This bracelet(pictured) is loaded with charm. I would love Santa Weasel to get it for me for Christmas( are you listening He-weasel?).

It is the Francisca Botelho Charm Bracelet at Barneys New York, and it was $5750. Yes, it is wildly expensive and was so charming that it sold out and is no longer available. But, you never know unless you ask.

But this is the one I really, really, really want and it it is much cheaper than the Botelho one—and it may seem less charming. However, simplicity can be incredibly charming.

Charming Music

[youtube=http://www.youtube.com/watch?v=3_sMM6OSab0]
Charming Friends

Imogen of Inside Out Style gave me this beautiful butterfly charm on the day we met. Thanks to lovely Imogen I have a reminder of our friendship and our meeting. I was deeply touched by this lovely and charming gift of friendship.

My lovely and generous friend, KT of KT Sassy’s Blog read my post about wanting to make a charm bracelet for the daughter I would have had, if I had one, and what did she do? She sent me this charm bracelet with my dog-aughter on it and an aquamarine gemstone which is my birth stone. When I received it I cried as it felt like the fulfillment of a wish. I took it to Igor for him to see(he knows how highly symbolic charm bracelets are for me).

My dear friend, Kirie, the author of Three Little Chickies, knows of my big love of charm bracelets and she made me this gorgeous one. This highly customized bracelet reads like a symbolic biography. Here is a map and the meaning of the bracelet that Kirie wrote for me:
The owl: Athena
The eye chart: Because you see things so well
The book: Your future
The tickets: Your pass to the kingdom
Fleur de lys: Vive la France
Paw: Lily, sweet Lily
Purse and shoes: Who could resist?
The blank: You can write your own way, the open page
The key: To open your dreams
The pi, with aquamarine: Because it’s for you.
The Tour Eiffel: Encore, Paris
The hearts: One open, one solid; because you are loved and love.

Beyond a gift of a bracelet, this bracelet is a huge of gift of friendship. When I look at this bracelet and each charm I am reminded how lucky I am to have a friend like Kirie who knows me so well.
This is not just a bracelet this is my life, my hopes, my loves and my wishes. Words cannot say how much I treasure this very thoughtful gift. I will tell you that since I have received this bracelet my life has felt much more charmed and that is a huge gift.

BIG Igor news

For those of you new to my blog you may not know but I often write about my “Thursdays with Igor“. Igor is my Beverly Hills psychoanalyst who, as the title suggests, I see every Thursday. I have written about Igor ever since I started seeing him in November and it wasn’t until late spring that I even mentioned my blog to him. What took me so long? Well, the truth is that I thought he might not approve of blogging and have some judgment about it. I thought he might give some non-verbal tic that might make me feel like I should shut down the blog and only do “serious writing”( whatever that is). Yes, I have a father complex and a raging Super-Ego that has lots of rules about legitimacy and only doing x if Daddy approves of it. Even with my fears and doubts it felt like it was important that Igor know about my blog because it is such a big part of my life. Yet I couldn’t take the risk.

After much rumination and even blogging about it I finally told Igor that I had a blog. I think I said it fast and quickly, the verbal equivalent of ripping off a Band-aid. Once the words were out I waited for him to say something. However, I got very little reaction from him. He seemed somewhat indifferent to the news and I got the same reaction from him as if I had told him I had eaten mashed potatoes the night before. I thought maybe he didn’t get what blogging was as Igor is not up on trends and he knows practically nothing about popular cultural. He had never even heard of Sesame Street or Sex in the City before meeting me. I once spent a segment of a session explaining to him the characters on Sesame Street and answering his question, “No, Sesame Street is not at all like The Simpsons“. How does one manage not to know who Big Bird or Sarah Jessica Parker are and that Homer and Elmo have nothing in common? What kind of cave must my Igor live in? Clearly a cave without cable.

Once I came out of the blog closet I would occasionally tell him about the blog in session when the time seemed right. I would tell him little bits and pieces about the blog as it made sense to do so. I told him all about the series,”Home is where the guest blogger post is” which he was very interested in, so much so that he suggested that it would make a fantastic book. I’ve told him about blogging friends I’ve made and about all the support and community I experience on the blog and unbeknownst to him I have brought you all in with me for a session or two. I tell him all kinds of things about the blog except that I blog about him. That was the one thing I was still afraid to say.

Igor has never seen my blog. He has never asked for the url. And, to this day, he doesn’t know the name of my blog and that is just fine by me. He could, if he was really interested in finding my blog he could faster than you can say Freud. With just a a few good search terms that I use frequently in our session, words like “writer+memoir+psychology+Lily+Valencia+Chicago
+blog”. Just with seven little words he would end up right here.
If he was feeling more terse he could choose a shorter search term and still find me, “blog+Lily+Valencia+Chicago” brings you right here. That said, I think Igor is far too good with boundaries to go hunting for me or my blog and I like that about him.

As I am currently working on version two of the “Thursdays with Igor” book proposal and it will soon be ready to send out. It seemed like a good time to tell him he was the co-star of my memoir. “Uh, I thought you might want to know that the title of my book is “Thursdays with Igor” and you are Igor.”
“You can’t push away the smile ” Igor laughed.
I couldn’t. The smile demanded to have its full expression.
I told him more about the book and the blog and his co-starring role and then I sat back and waited for him to be angry, enraged, outraged and have other feelings ending with the suffix “-raged”. I was even ready for him to fire me as a client. I was ready for all kinds of things except the reaction he gave me.
“So what do you think about me writing a book in which you are the costar and in the title?”
Igor answered,”Whatever is best for you is fine with me.”
I almost cried.

For months I have carried guilt, worry, and fear about how he would react. Today the guilt, worry and fear are replaced with relief. Relief feels good.

Picture taken by me in Igor’s waiting room.

11-18 of 365

(365 Things that don’t suck about L.A.)

11. Cesar Millan is my neighbor
I am not a big fan of Cesar’s. I would much prefer it if Victoria Stillwell lived in Valencia. If she did we could walk our dogs together and share sources on red lipstick and brush each others hair and she would teach Lily amazing tricks and we would go out for tea. I have no such fantasies with Cesar. But it kind of cracks me up to think I might run into Cesar at the local Petco making those crazy noises at his dogs. If I did I would point him out to Lily and tell her that I promise never to make those silly noises at her. She would thank me by wagging her tail wildly and kissing off my red lipstick.

12. No ice and that’s nice
I have recently had some fantasies of moving back to Chicago, as I am wont to do, and lately the winter weather has put a kibosh on some of my favorite fantasies. I hate ice. I hate the bogeyman of black ice that I anticipated as I drove on highway 41. I hated tip toeing on ice in terror of falling. I hated falling on ice and the resulting pain in my tailbone that made it impossible for me to move for a week without enormous agony, loud and dramatic wails, and Vicodin. There is no ice in L.A. other than the ice that comes from my ice machine and I will admit that that doesn’t entirely suck.

13. In-and-Out urge
If you come to L.A. you MUST go to In-and-Out Burger at least once, unless you are a vegetarian. It is a California culinary institution and for sure the best hamburger one can get at a fast food restaurant in all the world (yes, I realize that is big talk). All they serve at In-and-Out are hamburgers, fries, shakes and sodas. that it is it. No chicken; no salad; no tofu patties— nothing but burgers. But, there is a secret menu for those in the know.

When we lived in Chicago I often had the In-and-out urge and had to sublimate my double-double desire with a Chicago dog. Whenever we would visit L.A. our first stop after landing at LAX would be the In-and-Out right by the airport. My order at In-and-Out is the Double-double with grilled onions and no fries. I hate their fries. They are bland and tasteless and not worth the calories. But, now that I know about their secret menu I might try the fries “animal style”.

14. I am free to look ridiculous
In L.A. I can wear the big sunglasses that make me look like a big bug without feeling completely over the top. In Chicago I always felt the need to apologize for anything that was close to the top, let alone over it.

15. Brushes with boughs of greatness
When I was little my parents took me to a Christmas party and the next door neighbors of the hosts happened to be Bob Newhart and family. I was invited over to help decorate Bob’s Christmas tree. I suppose the hosts were mortified that my parents hadn’t found a sitter and were delighted that the Newhart family took me in. Bob wasn’t there, but it was Bob’s tree and tinsel that I touched.

16. No GPS required
In I am never literally lost, metaphorically I am, but not literally. I know this town. When I lived in Chicago I was always afraid if I made one wrong turn I would end up in Indiana or Wisconsin. You drop me anywhere in L.A.( except Culver City, I always get lost in Culver City) and I can find my way home.

17. Easy freeway access to childhood trauma
I am never more than 30 minutes away from a location of a childhood trauma. If I need material for the book I can drive to a PTSD location from my past and be filled with inspiration for the book and/or material to take to Igor. No need to go to Google Earth to find the vortexes of my childhood wounding. Yes, I suppose, this kind of sucks.

18. Conducting chickens or free range Strauss
Esa-Pekka Salonen and Koo-Koo-Roo. I love a good alliteration and I love how the name of the charbroiled chicken chain and the conductor of the L.A. symphony’s names roll off of my tongue. I know that they have nothing in common but Pekka’s name makes me think of poultry and, who knows, maybe when Esa-Pekka isn’t conducting Tchaikovsky he enjoys a little Koo-Koo-Roo chicken. I certainly do and there is a Koo-Koo-Roo just a block away from the Disney Concert Hall so Esa-Pecka can have a two piece plate before he performs.

Ask Igor

It is that time of year, the end of summer, when psychoanalysts everywhere flee their caseloads for their annual summer getaway. A reprieve from repression; a break from breakdowns and an escape from all things Oedipal. Igor is no exception. Igor is not in Beverly Hills. He is spending his Thursdays without me.

I imagine he is somewhere exotic and glamorous. I am guessing Monaco or the Amalfi Coast. He is splitting his day between lounging by the sea, deep sea diving, touring museums, dining at elegant bistros and putting my months worth of fees on red at the roulette table. I could be wrong. It might merely be an idealization in which I am giving Igor the glamorous life I wish for myself. For all I know Igor could be doing a staycation and is working his way through a honey-do list and taking short excursions to Home Depot. I think not, but you never know.

Having had no Igor for the last two weeks has not been easy. I have had a lot on my plate and a lot in my psyche and I could have really used his help. It is pretty classic that when one’s analyst goes away that the patient falls to pieces. I anticipated this and told Igor before he left, “I feel a moral obligation to not be the kind of patient that falls apart while you are gone. I don’t want you to have to worry about me. I want you to have a good time and I want to never come to your mind.” He seemed to appreciate my concern and commitment to stay consolidated when he was off in another continent. Hmmm… maybe he is in Cuba or perhaps he is on a cruise to the Galapagos Island.

When he is here, week after week, my dreams never seem as urgent and in need of interpretation as now that he is off somewhere sipping Sangrias in Seville. I would never, no matter the crisis, pull a “What about Bob?” maneuver and call him while he was on vacation. Seriously, even if I turned into Cybil or aliens told me to wear a aluminum foil hats, I would never call him while he is on vacation. If it was an emergency I know he wouldn’t mind if I interrupted his tango lessons or his touring of ancient tombs, if I had a real trauma, but still.

I decided to keep a notebook as a way to contain my anxiety while he is off on safari in Tanzania and I am calling it my “What I would tell Igor if he was here notebook”. At the top of the list is the dream I had at about being at Club Med with the cast of Big Brother and being really sad about leaving Club Med and feeling real grief about saying goodbye to my cast mates. I found the dream incredibly disturbing as it is so at odds with my sense of self. I hated working at Club Med and I would never go on Big Brother. As an introvert I treasure alone time and privacy and both Club Med and BB never allow for either. There aren’t even locks at the door at Club Med and in the Big Brother house they even video tape you when you are in the shower. I get chills just thinking about it. Any armchair Igors want to take a stab at this highly extroverted dream?

I have written a lot in the “What I would tell Igor if he was here” notebook about the roller coaster ride( with more ups than downs) of finishing my “Thursdays with Igor” book proposal without my Thursdays with Igor. It seems odd to not be seeing him when I am constantly working, thinking, writing an re-writing a book proposal in which he co-stars. The other things that have made it into the notebook are: things my mother said; the book he recommended; and my continual reluctance to change my cell phone number.

Since I am compiling a list of things to talk to Igor about once he returns from his cabin in Cape Code, I thought it might be a good time to ask you what you would ask Igor if you could. Go on, don’t be shy. He is not grumpy or prone to incomprehensible colloquialisms like Dr. Phil and he is not going to put you into celebrity rehab like Dr. Drew. If you could ask Igor or an Igor anything about anything what would it be? You don’t have to lie down on the couch to ask your question, unless that makes you more comfortable. He won’t really answer your questions as he is off hang gliding in Hawaii, this is just my curiosity.
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The photo above is not of Igor or of his office. He, as I have told you before, looks like Omar Sharif and his office is much more restrained and is older and is much more womb like. The photo is a self-portrait of Dr. Mark Gerald, a 64-year-old psychoanalyst who practices in NYC, and it is from his exhibition,β€œIn the Shadow of Freud’s Couch: Photographic Portraits of Psychoanalysts in Their Offices”. Dr. Gerald “has taken advantage of his insider status to tackle a subject previously closed to portrait photography: psychoanalysts in their workplaces. To date, he has photographed 55 analysts, more than half of them representing a legendary breed: the New York psychoanalyst. “

You can see several of the photos of the psychoanalysts offices here. Some of the offices are so interesting that they would put me off of doing psychoanalysis with the practitioners. I won’t name names but I will name locations: Chelsea and Paris are not places I will be going for therapy. Which of these therapist’s office can you imagine yourself in? Do interiors matter in one’s pursuit of mental health or is a couch just a couch? I can tell you that I once quit seeing a therapist because she had a framed picture of Holly Hobbie in her office. I just couldn’t give access to the deep workings of my psyche to a woman who thought that Holly Hobbie was appropriate art work to hang in a professional office.

Honey, I’m home

I’m back and I can’t believe it has been almost a month since I last blogged. I missed you all!!!! Time flies when you are having brilliant people blogging for you. Dear readers, thank you for making all the guest bloggers feel so very welcome and at home. You are the best!

Thanks to Vicki, Jennifer, Editor, Tara, Lisa, K-line, Braja, Sarah, Josephine, Andrea, Kate, Stephanie, Corine, Annette, Schmutzie, Hannah, Kirie, and Audrey!!! You all made the “Home is where the guest blogger is” series better than I dreamed it could be. It was so lovely to learn about everyones home. You all have been a huge inspiration to me and have given me hope that maybe one day I will find home again

Thanks to all the wonderful posts in the “Home…” series I have created a list of requirements for my perfect home, inspired by all of the guest bloggers, that I will be giving to my realtor:
1. It has to be in Provence, like Vicki‘s house. Actually, a house just like Vicki’s would be fine by me.
2. To feel as certain about it as Editor does.
3. I want my home to be filled with objects that feel like home, like Jennifer’s does.
4. The kind of home that Tara’s buddy, Neil Diamond, might write a song about it.
5. To have a Moroccan salon, like Sarah’s in-laws, where I can sip Moroccan mint tea.
6. I want to feel about home, like Lisa does.
7. I want a “Hansel and Gretel cottage” like Josephine’s, “with a kindly witch who cooks homemade soups and delicious old fashioned puddings. (Where)Children may be fattened here but never eaten.”
8. I want a house that supports and cushions me, like K-line’s. I would prefer that it doesn’t require me to eat Kraft macaroni and cheese.
9. To be a shelter, like Braja’s, that “doesn’t judge, condemn, misunderstand, or dismiss”.
10. A home, like Stephanie’s, that plays host to big Italian dinners( so what, that I am not Italian) and family.
11. I want it to be by the sea, like Kate does.
12. I want the metaphorical water of my home to feel safe and protective, just as I wish for Andrea.
13. And, if I have to stay in L.A., I will happily consider Annette’s Laguna Beach neighborhood.
14. Ideally, I would like, like Corine, to be fluent in two homes. I need both flip-flops and foie gras in order to feel at home.
15. Like Schmutzie, I want to feel at home everywhere and always.
16. A home that inspires Hannah to write poetry, would be really nice.
17. I would like Kirie to be my contractor, and some blueberry bushes would be great.
18. I, like Audrey, “hope to get past whatever blocks me so that I can find my way to home, where things are pretty and peaceful and comforting.”

I’ll let you know if the realtor comes up with anything that fits my rigid requirements. There are three essentials for me to feel at home that are non-negotiable and not on the list and they are He-weasel, Lily and MacBook. Happily those three are almost always with me and they are my home.

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Quick update for those of you who asked( and thanks for asking):

  • My hand is much better. It is tendinitis/carpal tunnel. As long as I use the ergonomic mouse, brace at night and rest when it hurts, it is feeling much better and there is no need for surgery. Thanks for all your concern and suggestions.
  • He-weasel’s kidney stones have passed and he is feeling much better.
  • We are safe. We can see the fires from our house but we are in no danger. The air quality is atrocious. Yesterday it looked as if it was snowing ash. I am hoping for rain today.
  • Lily is, as ever, gorgeous and wonderful.
  • I will be back with more Igor stories on Friday.

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About Me

My name is Tracey, aka La Belette Rouge. I am a psychotherapist and the author of Freudian Sip @ Psychology Today. I blog about psychology, my therapy, dreams, writing, meaning making, home, longing, loss, infertility and other things that delight or inspire me. I try to make deep and elusive psychodynamic concepts accessible and funny. For more information, click here .

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